WELLNESS
It’s not a short term diet plan, it’s a long term lifestyle change.
Wellness is not about having a beautiful body .Eating consciously and mindfully can enhance the capability of ones mind, body and soul.
Diet – Eating intelligently is the mantra of the a healthy diet Ridhima has introduced a Diet program called Mindful eating .This is an customised diet plan helping 100 of peoples to remain healthy, spiritually, physically and mentally .